The Jelqing Workout
Jelqing regimes vary in their format but tend to be based around a daily workout of around 15 to 30 minutes. The jelqing workout usually starts with a warm-up. Typically the warm-up involves either a warm bath or a hot wrap (towel soaked in warm water) applied to the penis. The purpose of the warm-up is to stimulate blood flow to the penis and prepare it for the jelqing exercises. Once the warm-up is completed, the jelq techniques can be started. It’s important to remember that jelqing should only be done on a semi-tumescent penis, never on a fully erect penis. Lubricant should be applied beforehand and the hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The hand then gently "milks" the penis, moving towards the head and forcing the blood toward the end of the penis. Around 200 rhythmic jelq strokes per session is the average workout. The jelqing exercises should be stopped immediately if any pain or discomfort becomes apparent or the penis becomes erect. Ejaculation should not occur and if the urge becomes apparent then a pause from exercising is recommended.
After several months, penis size gains, both in penis girth and penis length should become apparent. After 6 months or a year gains of 2 inches in length are not uncommon. Men wishing to undertake the jelqing method of enlargement should review as much detailed information as possible before commencing the exercises. Preferably, videos and pictures of the exercises should be reviewed before starting. Those wishing to try jelqing to enlarge their penis should first consult one of the more reputable websites offering jelqing information and support. Most penis enlargement websites charge around $40 to join but what you get for your money tends to vary.
Jelqing regimes vary in their format but tend to be based around a daily workout of around 15 to 30 minutes. The jelqing workout usually starts with a warm-up. Typically the warm-up involves either a warm bath or a hot wrap (towel soaked in warm water) applied to the penis. The purpose of the warm-up is to stimulate blood flow to the penis and prepare it for the jelqing exercises. Once the warm-up is completed, the jelq techniques can be started. It’s important to remember that jelqing should only be done on a semi-tumescent penis, never on a fully erect penis. Lubricant should be applied beforehand and the hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The hand then gently "milks" the penis, moving towards the head and forcing the blood toward the end of the penis. Around 200 rhythmic jelq strokes per session is the average workout. The jelqing exercises should be stopped immediately if any pain or discomfort becomes apparent or the penis becomes erect. Ejaculation should not occur and if the urge becomes apparent then a pause from exercising is recommended.
After several months, penis size gains, both in penis girth and penis length should become apparent. After 6 months or a year gains of 2 inches in length are not uncommon. Men wishing to undertake the jelqing method of enlargement should review as much detailed information as possible before commencing the exercises. Preferably, videos and pictures of the exercises should be reviewed before starting. Those wishing to try jelqing to enlarge their penis should first consult one of the more reputable websites offering jelqing information and support. Most penis enlargement websites charge around $40 to join but what you get for your money tends to vary.
Vastaukset 4
Vanhimmat
http://www.penis-enlargement-truth.com/dry.htm
ja joku saamarin puukulli uhlbekki yrittää saada tästä vielä rahaa.
onko kokemusta tosta menetelmästä.
Kyllä jotenkin toimii, mitään ihmettä on turha odottaa mutta paksuutta aika reilusti saa tuolla konstilla ja vähä pituuttakin.
En edes nähnyt vaivaa lukea tätä loppuun koska kyseisen kirjoituksen suomennoksen lukenut jo aikaa sitten. Silloin otin tosissani (yhden päivän) kaikkinen variaattioineen mutta totesin sen olevan niin epävarman ja vaativan lähes intohimoisen omankullinrakkauden -tunteen, että olisi jaksanut sitä edes yhtä kertaa suorittaa. Tottakai sopii jollekin Mattiesko Hytöselle, mutta tavallinen terve itsekritiikin omaava mies turhautuu kaikesta tälläisestä. Kuka nyt jaksaa sormenpäillä hieroa vatsansa päältä jotain pallonmuotoisia pisteitä kuumaksi ja sitten siirtyä peniksensä kimppuun? Heh heh anna mun kaikki kestää ja terkkuja vaan Hesariin ja Mattieskolle! Voisi kirjoittaa onko ollut mitään hyötyä tästä "opista"! Lyhyillä miehillä kun yleensä heikko itsetunto siitä syystä että kaikki pienempää kuin kaksimetrisellä kaverillaan!