mitä nämä ovat suomeksi

machine pulldowns,machine rows,nautilus pullovers,machine front presses,side cable laterals,rear delt raises(machine),barber curls,concentration cells,machine pecher curls,triceps pushdowns,machine triceps extensions,tredmill,cycle,stair stepper,forwad crunches,seated calf raises,lex extensions,leg curls,machine bench press,incline dumbell press,flat dumbell press,flat dumbell flyes,seated barbell press,one arm tricep extension,french press,pushdowns,close-grip bench press,dumbell concentration curls,seated dumbell curls,barbell curls,flat bench flyes,incline bench press,cable crossovers,dumbell pullovers,t-bar rows,wide-grip chins,seated pulley rows,straight-leg deadlift,squats,leg press,leg extension,leg curls,barbell lunges,standing calf rises,seated calf raises,one plegged calf,(holding dumbells),wrist curls(forearms on knees),reverse barbell curls,wright roller machine,lateral raises(standing),rear delt lateral raises,cable lateral raises.