Cow's milk, together with blood, is the staple food of the Masai who eat no fruit or grain.
The Masai in Africa, for instance, still keep herds of handsome cattle that are bled, milked and even butchered occasionally. Beyond this, the Masai eat little else. And there is little difference between today's Masai herdsmen and their ancestors. They are very tall, well over six feet, lean, and have great endurance, as well as wide, handsome faces, and full sets of perfect, straight teeth. They are extremely healthy and have never heard of heart disease, high blood pressure, or diabetes. What do you think happens to a Masai when he comes into the city to live, and eats the standard modern diet? How about heart disease, high blood pressure and diabetes, among other things.
The Eskimos of the Arctic who still hunt and eat in the old ways eat little besides fat, meat, and fish. They hunt and live in climatic conditions that are harsh beyond belief. Their summers are short and their winters are long and dark. But their faces are wide and their teeth are strong, straight, and cavity-free. And as long as they adhere to their ancient diet, they know nothing of obesity, heart disease, high blood pressure, or diabetes. What do you think happens to a traditional Eskimo who is convinced to eat like a white man? How about obesity, high blood pressure, heart disease, and diabetes?
http://www.opinions3.com/Whatever_Happened_to_Real_Nutrit.htm
The Masai in Africa, for instance, still keep herds of handsome cattle that are bled, milked and even butchered occasionally. Beyond this, the Masai eat little else. And there is little difference between today's Masai herdsmen and their ancestors. They are very tall, well over six feet, lean, and have great endurance, as well as wide, handsome faces, and full sets of perfect, straight teeth. They are extremely healthy and have never heard of heart disease, high blood pressure, or diabetes. What do you think happens to a Masai when he comes into the city to live, and eats the standard modern diet? How about heart disease, high blood pressure and diabetes, among other things.
The Eskimos of the Arctic who still hunt and eat in the old ways eat little besides fat, meat, and fish. They hunt and live in climatic conditions that are harsh beyond belief. Their summers are short and their winters are long and dark. But their faces are wide and their teeth are strong, straight, and cavity-free. And as long as they adhere to their ancient diet, they know nothing of obesity, heart disease, high blood pressure, or diabetes. What do you think happens to a traditional Eskimo who is convinced to eat like a white man? How about obesity, high blood pressure, heart disease, and diabetes?
http://www.opinions3.com/Whatever_Happened_to_Real_Nutrit.htm
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