Hi!
I am sorry, but I do not speak so good finnish, but I understand it so ya can write in finnish for me if ya want to. Anyway, I really need your help, coz' I am in a big trouble now. In two weeks I should be really in a good shape and I really am not, my weight is about 80 kilos and I have only two weeks time to loose as much as possible! I know it is stupid, but at the moment there is just nothing else to do anymore. What should I do? I apreciate your help A LOT!!!!
I am sorry, but I do not speak so good finnish, but I understand it so ya can write in finnish for me if ya want to. Anyway, I really need your help, coz' I am in a big trouble now. In two weeks I should be really in a good shape and I really am not, my weight is about 80 kilos and I have only two weeks time to loose as much as possible! I know it is stupid, but at the moment there is just nothing else to do anymore. What should I do? I apreciate your help A LOT!!!!
Vastaukset 1
Vanhimmat
So you have two weeks? Ok,sorry but your´re in trouble... Let´s see...go to the pharmacy and ask some VLCD-diet ( very low calorie diet), like Nutrilett or Modifast.
With this VLCD-diet you MAY loose some 2-3 kilo´s /week ( but it´s mostly water, not fat).
Remember that you should drink at least 2,5 l water/day!