Vilkaiskaapa oheisen linkin kuvia. Niistä näkyy, miten hiilareiden nauttiminen nostaa verensokeria ja insuliinitasoa veressä. Rasvalla kumpikaan arvo ei muutu. Proteiini ei nosta verensokeria, mutta nostaa insuliinitasoa. Tämä voi olla kakkostyypin diabeetikoille eduksikin.
http://www.second-opinions.co.uk/diabetics-should-eat-fat.html
"To sum up: carbs raise both blood glucose and insulin; protein reduces glucose, but increases insulin; and only fat gives good control over both. Not surprisingly, currently recommended, 'healthy' carbohydrate-based diets for diabetics look to be totally inappropriate."
Siis RHH on täysin sopimatonta diabeetikoille.
(Vielä) terveidenkin on syytä ottaa vakavasti asia.
http://www.second-opinions.co.uk/diabetics-should-eat-fat.html
"To sum up: carbs raise both blood glucose and insulin; protein reduces glucose, but increases insulin; and only fat gives good control over both. Not surprisingly, currently recommended, 'healthy' carbohydrate-based diets for diabetics look to be totally inappropriate."
Siis RHH on täysin sopimatonta diabeetikoille.
(Vielä) terveidenkin on syytä ottaa vakavasti asia.
Vastaukset 2
Vanhimmat
Luulisi jo noiden kuvioiden kertovan kovimmallekin VHH:n vastustajalle totuuden. Itsellenikin selvisi VHH:n ylivoimaisuus.
ei ehkä ihan sellaisista syistä, joista kannattaisi ylpeillä.
Barry Groves’ Second Opinions website loses honcode accreditation
Following the Telegraph and Victoria Lambert’s credulous coverage of the ‘nutritionist’ Barry Groves’ beliefs about diet, we submitted a complaint to the Health on the Net Foundation – who had certified Groves’ site Second Opinions site as Hon Code compliant. The Health on the Net Foundation have now marked the certification of this site as ‘invalid’.
It is good to see the Health on the Net Foundation carrying out such checks. We can only wish that newspapers such as the Telegraph and journalists such as Lambert would achieve similar standards.
1/2009